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Semi Private Coaching

Semi Private Coaching

Our Small Group Coaching offers both close attention and team spirit.

Compared to our large group service, the small group is ideal for those who feel they need some more help to get where they want to be. You can expect sessions to be just the right size to perfect your form and share feedback on what’s working.

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Small group sessions with no more than 6 people

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1-2-1 assessment and evaluation

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A fun place to be with real results

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Train with like-minded people

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A bespoke exercise plan that brings out the best in you

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Great value

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Access to our inner circle community

Semi Private Coaching

OUR PACKAGE INCLUDES

hot water therapy

We personally vouch for the healing power of sauna hot therapy, which can help detoxify, ease pain and improve cardiovascular health.

Cold water therapy

Cold water therapy is an effective technique to stimulate your body into rapid recovery and activate the natural healing processes.

Nutritional Meal Plans and Guidance

We stock Munchfit’s ready-to-eat meal plans to help you save time and take the nutritional guesswork out of your next meal.

Body Analysis

Body analysis is the cornerstone of building a personalised plan for the best results. Tanita offer the best body composition analysis tools and we’re proud to be their only partner in the South East.

Seminars

We believe education is a cornerstone of health and fitness, which is why we hold regular seminars on the sort of topics that will help you understand your fitness journey.

A tight-knit, supportive community

Coached is a fun place surrounded by like-minded people who want to achieve the unthinkable.

Services

Other services we have on offer

Testimonials

SEEING IS BELIEVING

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BEGIN YOUR TRANSFORMATIONAL JOURNEY TODAY

Book a no-obligation call with Coached.