“I now wake up feeling fitter and better about myself, and my confidence level has gone up”

“I thought it’d become like all the other gyms and I’d become self conscious, but it’s nothing like that at all”

“I feel healthier, fitter and can see results in just a matter of weeks”

“Small intimate gym that I really look forward to coming too”

“Coaches are great at pushing us to achieve our personal best without putting loads of pressure on you”

“The attention and the kindness and the careful approach has motivated me beyond belief”

“The people and environment are just so welcoming”

“My energy levels are up and I feel better within my self mentally and physically”

“At the end of my 21 day challenge, can’t believe the impact on my metal wellbeing, and I’ve lost 3kg in body fat!”

“It doesn’t feel like a gym, more like a health and wellness centre”

“The coaches challenge you but don’t you feel bad about not achieving, they inspire you”

“I love the small class sizes”